MYSORE HOUSTON
Mysore Houston

Mysore Houston

Ashtanga Yoga Houston Shala
Ashtanga Yoga Houston Shala
Ashtanga Yoga Houston Shala
Ashtanga Yoga Houston Shala
Ashtanga Yoga Houston Shala
Ashtanga Yoga Houston Shala

Living the Practice Together

I have enjoyed my introduction to Ashtanga yoga. Alice Vieville is a dedicated teacher and extremely knowledgeable about Ashtanga. I am looking forward to continuing my practice here at the Shala.

I have learned about concentration and the link between breath and movement and how this helps quiet the mind.

The experience of learning Ashtanga has made me feel alive, strong and calm. Thank you Alice for introducing me to this beautiful practice.

Shannon

Practicing with Alice has been such a gift. Her attentive teaching style, kindness, and gentle encouragement create a space that feels both grounding and inspiring. She meets each student where they are, offering thoughtful guidance that helps you grow in your practice while honoring your body and mind. There’s truly no better place to start—or continue—your Ashtanga journey.
Natasha A

I have been rebuilding my practice this year and Alice has been instrumental. She has truly refined my practice and her cues make such a difference; she pays close attention to details and reminds me of things I’ve missed. Throughout, she is a gentle guide and I am so thankful for her! The shala is a beautiful, peaceful place and practicing there is the best way to start my day.
Adrienne W

Alice has always inspired me with her dedication and the grace she brings to her Mysore practice. Her precision and presence are truly beautiful to witness. As a teacher, she embodies deep knowledge and clarity, guiding with thoroughness and care. What sets Alice apart is the love and respect she holds—not only for her students but for the practice itself—which shines through in every class she leads.

Melissa d’Attilio

Moving furniture two years ago I injured my lower back and was unable to do my yoga practice. I continued to go to the shala and Alice gave me the attention I needed to safely regain my practice. With her ongoing support I continued to improve and became stronger. I am so grateful for her guidance, knowledge, and hands-on assistance. At 65 I could not be happier with the physical health I have gained from my daily yoga practice at Mysore Houston.
Sarah Balinskas

I’m deeply grateful to be part of this studio. Alice is patient, disciplined, and truly committed to helping each student grow. She always encourages you to move beyond your limits with care and intention. If you see yoga as a lifestyle with the power to transform your life, don’t miss the opportunity to experience Mysore Houston.
Franshesca Torres