Mysore Houston

Alice has always inspired me with her dedication and the grace she brings to her Mysore practice. Her precision and presence are truly beautiful to witness. As a teacher, she embodies deep knowledge and clarity, guiding with thoroughness and care. What sets Alice apart is the love and respect she holds—not only for her students but for the practice itself—which shines through in every class she leads.

Melissa d’Attilio

Practicing with Alice has been such a gift. Her attentive teaching style, kindness, and gentle encouragement create a space that feels both grounding and inspiring. She meets each student where they are, offering thoughtful guidance that helps you grow in your practice while honoring your body and mind. There’s truly no better place to start—or continue—your Ashtanga journey.

Natasha A

Moving furniture two years ago I injured my lower back and was unable to do my yoga practice. I continued to go to the shala and Alice gave me the attention I needed to safely regain my practice. With her ongoing support I continued to improve and became stronger. I am so grateful for her guidance, knowledge, and hands-on assistance. At 65 I could not be happier with the physical health I have gained from my daily yoga practice at Mysore Houston.

Sarah Balinskas

I have been rebuilding my practice this year and Alice has been instrumental. She has truly refined my practice and her cues make such a difference; she pays close attention to details and reminds me of things I’ve missed. Throughout, she is a gentle guide and I am so thankful for her! The shala is a beautiful, peaceful place and practicing there is the best way to start my day.

Adrienne W

I’m deeply grateful to be part of this studio. Alice is patient, disciplined, and truly committed to helping each student grow. She always encourages you to move beyond your limits with care and intention. If you see yoga as a lifestyle with the power to transform your life, don’t miss the opportunity to experience Mysore Houston.

Franshesca Torres

Practicing with Alice at Mysore Houston has been a transformative experience. Her patience, guidance, and positive energy create a supportive environment for growth, both physically and mentally. The benefits of this practice have extended far beyond the mat, and I’m deeply grateful for her continuous support throughout the journey.

Anna

In just 3 months of regular practice with Alice’s consistent and patient guidance, I have begun to feel strongly energized in my daily life as well as supported in a whole new way in my preexisting meditation practice. When I later visited my meditation teacher and friends in April (month 4 of this year/2026 after 3 months of regular Ashtanga practice in Alice’s shala), MANY people noted how differently I was walking. I feel much more consistently healthy and vital, and even after going about my typical “computer user” workday, as long as it is after my Ashtanga practice at the shala, the positive difference from Ashtanga makes all the difference.

My meditation sitting is also more stable and my flexibility continues to improve along with strength.
Alice’s patience, diligence, and willingness to lead by example are how all great traditions are faithfully passed on; it is a blessing to learn from Alice and contribute back to the community accordingly. Alice requires Ashtanga students to memorize the Sanskrit names and provides constant corrections, both of which I have found EXTREMELY helpful to solo practice away from the shala while traveling outside of Houston. It really “comes together” as a system you can rely on and keep practicing in your life on and off the mat.

Scotty E

I first came to Mysore Houston about ten years ago, and after six years away, I recently found my way back. Walking in felt like coming home—familiar faces, the same quiet corner where I always unroll my mat, the same small details and relics I’d carried in my memory without realizing it.

What keeps bringing me back is the space itself. It’s peaceful in a way that’s hard to manufacture—clean, still, and charged with energy.

Alice makes it easy to walk through the door, whether for the first time or the fiftieth. She’s warm, genuinely welcoming, and the kind of teacher you can actually talk to.

If you’ve been away, or you’ve never come at all—this is a place worth finding.

Jordan Cromie Derrick

Alice’s talent as a teacher is unparalleled. Her kindness, attention to detail, and the way she explains things are such a gift. Before coming to Mysore Houston, I was progressing in my practice but constantly getting hurt. I thought this was just the way it would be for the rest of my life. But then I met Alice. She was able to make minute changes to how I went about different poses that made a huge difference. I am stronger and healthier than I have been since I started my Ashtanga practice in 2020—and I am forever grateful to Alice for it. My only regret is that I didn’t find her sooner.

Alex Slone